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Our Classes

Our full class schedule is being finalized — call the studio to check availability and book your spot.

Reformer

A full-body workout using the reformer machine.

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Yoga Hatha

Traditional yoga focusing on posture and breathing.

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Yoga Vinyasa

Dynamic flow connecting breath and movement.

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Mat Pilates

Core-focused pilates on the mat — no equipment needed.

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Functional

Strength and mobility for everyday movement.

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